The Lab Brazilian Jiu Jitsu

Top BJJ Classes in VA

Brazilian Jiu Jitsu is the single most useful martial art for real life self defense.
Cardio Kickboxing

Fitness Kickboxing Taken Seriously

Working out while learning self defense, in a fun, but intense, environment.
MMA Striking Classes

The Evolution Of Muay Thai

This is an intense program of striking techniques from a variety of martial arts. It teaches the basics of MMA style fighting.
Kids Martial Arts Program

The Lab Kids Teaches Martial Arts & Self-Confidence

Combining martial arts and constructive activities to improve self-confidence, instill discipline, The Lab Kids Program gets them excited about exercising!
Mixed Martial Arts

Effective MMA Training w/ Team LeBrun

If you want to go in the ring, this program will get you there. Combining everything The Lab has to offer, you'll become a serious contender.
The Lab Combatives Training

The Unique Lab Combatives Training

This program is for police, military and other high risk professions. It is an intense training program that results in highly effective techniques for real life situations.

Welcome

You’ve found the home of The Lab Mixed Martial Arts!
Whether you’re looking to get in shape, how to fight or how to defend yourself, The Lab MMA is the place to be. Professor LeBrun is one of the top MMA instructors in the country, and can teach you everything you want to know.

Testimonials

Chad is the most dedicated, motivated instructor I have ever had the privilege to be trained by.  His grasp of law enforcement tactics and dangerous subject control is second to none.

- John, Supervisory Special Agent

After attending classes at other gyms in the area, it’s clear that Professor LeBrun has the most professional and comprehensive program. I love it here!

- Dan, Guest Service Agent

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